Chair Yoga
Modified yoga-inspired movement practiced seated or standing with a chair—an approachable option for meeting rooms, ballrooms, and mixed mobility groups.
Morning or afternoon40 minutesBusiness or active
Classes & planning guide
Wellness programming, made workable.
Explore Vitality’s class catalogue and the practical details that make movement, mindfulness, recovery, and connection feel easy to bring into your agenda.
Full class catalogue
Classes designed for every level of the room.
Choose an experience that matches your attendees, schedule, energy, and space. Every core format is visible below, so planners can compare at a glance.
Start with a core class, then use the specialty directory below to build a fuller event experience.
Core 01
Yoga
Movement that meets attendees where they are—from a chair in a boardroom to a mat in a ballroom.
Vital Flow
Breath-led movement through poses that builds energy, stamina, and a more elevated heart rate.
Any time of day40 minutesActive preferred
Aroma Flow
Vital Flow enhanced with essential oils to stimulate the senses and deepen the experience.
Any time of day40 minutesActive preferred
Yin Yoga
A slower, restorative practice with longer-held poses and a softer pace for evening programs or reset-focused agendas.
Evening40 minutesActive
TRY — Trauma Relief Yoga
A gentler, trauma-informed yoga format designed to create a calm, carefully guided movement experience.
Morning or afternoon40 minutesBusiness or active
Core 02
Fitness
Upbeat programming that creates a shared energy without asking attendees to become athletes.
Pilates
A core-centric class that combines cardio and yoga elements for full-body strength, posture, and flexibility.
Morning or evening40 minutesActive
Party Party
An upbeat dance-party atmosphere with simple choreography, music, and an optional DJ or MC.
Any time of day40 minutesBusiness or active
Pre-Golf Workout
A mobility-forward warmup designed around hips, shoulders, spine, and the rhythm of a golf event day.
Before tee time30–40 minutesGolf or active
Bootcamp
Calisthenics and functional movement designed to build shared energy, strength, balance, and confidence.
Morning or evening40 minutesActive
Core 03
Meditation & Breathing
Quiet, approachable practices that offer a genuine pause in a packed day.
Mindfulness Meditation
Present-moment awareness practice designed to support focus and lower stress.
Morning30 minutesBusiness or active
Breath Awareness Meditation
Healthy breathing techniques that support stress relief, concentration, and a steadier nervous system.
Any time of day30 minutesBusiness or active
Body Scan Meditation
Guided verbal instruction that helps attendees notice and release areas of tension.
Evening30 minutesBusiness or active
Core 04
Stretching & Flexibility
Compact reset moments that bring comfort back to long meetings, travel days, and conferences.
Flex 30
A multi-faceted class combining dynamic, active, and static stretching for flexibility, energy, and muscle stamina.
Any time of day30 minutesBusiness or active
Express Stretch
Fast, targeted sessions for tense backs, wrists, shoulders, and legs after long periods of sitting or standing.
Hourly or in intervals5–15 minutesBusiness or active
Catalogue upgrades
Make the moment unmistakably yours.
The 2026 catalogue adds intentional finishing touches that allow a wellness class to feel integrated with your event’s brand and hospitality plan.
Company-color yoga mats
A flower on each mat
Color-coordinated sweat towels
Branded mats and towels upon request
Intentional upgrade items are color themed with company colors and have a 20-person minimum.
Enhancements available
Yoga-mat rentalAdditional instructorsWhole-fruit baskets8.5 oz. boxed waterLED candle setupIMAG upon request
2026 specialty directory
More ways to bring the room back to life.
Every listed experience is now part of the website—not hidden inside a PDF. Browse each specialty family in a visible, planner-friendly directory.
Pair a specialty activation with a core class, or use it as a standalone attendee moment.
Specialty 01
Recovery & bodywork
High-touch and self-guided recovery options that give attendees a practical pause between sessions.
Massage
Mini chair massages delivered by certified massage therapists as a comfortable, high-impact reset for guests.
Stretch Station
One-on-one assisted stretching with certified stretch therapists for a brief, energizing recovery moment.
Electronic Chair Massage
Zero-gravity massage-chair experiences in open or enclosed configurations.
The catalogue includes an open-format chair plus an enclosed option with foot, arm, and hand massage. Standard household power is required.
Red Light Therapy
A non-invasive light-based recovery station that requires access to power and comfortable seating.
Skin contact is preferred for the listed setup.
Grounding
A guest experience built around a direct connection with real grass for a tactile, outdoor-inspired reset.
Specialty 02
Mindful practices
Reflective formats that bring a calm, intentional rhythm to an agenda without requiring a yoga mat or change of clothes.
Tai Chi
Gentle standing movement and mindfulness that can work well for groups with varied mobility; no mats are required.
EFT Tapping
A guided mind-body practice that uses fingertip tapping on selected points while participants focus on an issue or feeling.
Sound Healing
A meditative sound-bath experience using instruments and vocal cues for a quieter, restorative group moment.
Labyrinth Walk
A slow walking meditation along a custom path that offers a focused pause in a busy event day.
The format is similar to a floor cling and requires dimensions and design confirmation.
Wellness Card Readings
A roaming or stationary oracle format that invites guests to reflect on the wellness practice calling to them.
Specialty 03
Wellness bars & stations
Easy-to-enter activation formats that create personal moments of care, conversation, and discovery on an event floor.
Ear Seeding Station
A one-on-one, non-invasive acupressure experience with a short consultation and customized ear-seed placement.
Guests leave with aftercare instructions and a personalized wellness moment.
Vitamin Patches
A wellness patch station with choices including B12, multivitamin, iron, biotin, sleep, glutathione, focus, and happy blends.
Vitamin Therapy
A “Shot Bar” or full IV-drip station providing vitamins, minerals, and amino acids through a qualified wellness-service format.
Aromatherapy Bar
An essential-oil experience where guests can explore scents or create a customized takeaway blend.
Oxygen Bar
A social recovery station designed as a lighter, energizing moment for guests between sessions.
Specialty 04
Food, flavor & learning
Programs that turn a wellness break into a shared learning or tasting experience.
Create Your Own Infused Olive Oil
Guests select herbs, spices, dried vegetables, and other natural flavors to build a custom infused olive-oil blend.
Gut-Friendly Mocktail Bar
A hosted mocktail experience with ingredients such as kombucha, ginger, apple cider vinegar, and green tea.
Wellness Juice Shooters
A chef-garnished service of turmeric-ginger or Green Vitality juice shooters in individual tasting glasses.
Nutrition for Mental Health
A certified-nutritionist learning session with practical food-focused education and time for questions.
Wellness Coaches & Speakers
Facilitated talks and conversations with topics including stress-management skills, leadership tools, positivity, and retraining your brain.
Specialty 06
Play, outdoors & team energy
Active, memorable formats for social events, off-site programming, and groups ready to move together.
Organized Walks & Runs
A professionally coordinated walk or run for team building, fundraising, or friendly competition.
Ask about a 5K with timed results and a finish line.
Guided Outdoor Hikes
A guided Red Rock outing that brings a refreshing, team-building change of scene to an event agenda.
Animal Therapy
Indoor or outdoor animal moments, including a petting zoo or goat yoga, designed for playful guest interaction.
Puppy Park
A staffed puppy encounter with handlers, dog accessories, turf, and fencing for a warm, social activation.
Laughter is Medicine
A comedy-show format built around a shared, energizing laugh and a lighter event atmosphere.
Specialty 07
Event spaces & signature moments
Larger-format wellbeing environments and hospitality layers that help Vitality carry across the full event.
Aura Reader
A biofeedback-sensor experience that scans a guest’s hand and produces an aura photo based on the generated colors.
Energetic Cleansing
A sage-based, guest-by-guest ritual designed to create a positive atmosphere.
This activation produces smoke, so outdoor space is preferred.
Zen Den & Relaxation Rooms
A restorative room or Zen Space designed to give guests a place to pause and revitalize.
VIP Wellness Caretaker
A dedicated hospitality layer for VIP guests that can include daily juice service, massage, stretch sessions, meditation breaks, and more.
Corporate Retreats
Retreat planning for teams looking to reconnect, restore productivity, and feel appreciated, with programming in the United States and Mexico.
The planning details
The information that makes a great idea executable.
From a short activation to a full retreat, Vitality handles the wellness layer without adding friction to the event plan.
- You provide the space; mats are available for an additional charge.
- Branded yoga mats, reusable bottles, and sweat gear are available for brand-forward events.
- Programs are available daily from 5 AM–10 PM, with minimal load-in and load-out time.
- Each session is tailored to your company’s values, brand integrity, attendee group, and agenda.
- Corporate-friendly music and attire are always included.
- Larger rooms or groups over 50 may require additional AV, instructors, or production.
Mock schedules
A few ways the day can move.
These sample agendas show how wellness can punctuate a meeting day without taking it over.
Every Vitality program is customized. Think of these as a starting rhythm, not a fixed formula.
Sample 1
The Early Riser
A calm morning anchor
- 6:00–6:40 AM · Vital Flow
- 7:00–7:30 AM · Mindfulness Meditation
Sample 2
A Full Day of Movement
For long meeting days
- 7:00–7:40 AM · Aroma Flow
- 11:00–11:10 AM · Express Stretch
- 2:30–3:00 PM · Breath Awareness Meditation
- 4:30–4:45 PM · Express Stretch
- 6:00–6:30 PM · Party Party
Sample 3
Afternoon Break & Evening Reset
For a softer landing
- 12:00–12:30 PM · Flex 30 or Body Scan
- 6:00–6:40 PM · Yin Yoga
Las Vegas locals
Local coverage. Big-picture wellbeing.
Vitality brings services throughout the Las Vegas valley—not only to traditional offices, but also hospitals, first responders, senior living communities, private celebrations, and more.
Support the people behind the work.
Wellness programming can reinforce healthy behaviors, productivity, morale, recruitment, retention, and a more sustainable work-life balance.